However, for many people this phase of life presents many new and complex issues in a time of life that we hoped would be golden.
Our therapists are here to help you navigate these challenges and address many of the following issues:
If you or a loved one struggles with addiction, it is a scary thing to think about going fully abstinent from drugs or alcohol. In recent years, harm reduction programs have gained popularity in assisting people fighting addictions on...
One of the best times in my personal life I can remember is living in Southern California for a couple of years during graduate school. I was lucky enough to live a 5-minute walk from the beach and the...
When the pressures of being a teen meet the demands of high school, some students cope by striving for perfection. Perfectionism shows up in thoughts like “If I can just be perfect, then I’ll feel ok.” or “If I’m...