Being a teenager is not easy. You are not alone…we are here to provide a safe place where you feel heard.
We just have a couple of ground rules:
Our therapists are here to help you sort things out, work with you to create a treatment plan and challenge you to work towards short and long-term goals in the following areas:
How are you feeling today? This is a question we hear often. But what is the answer? Some feelings are easy to understand while others are confusing and not as easy to understand and express. We can also feel...
As we head back to school, there is a lot of anxiety among our students about making friends. And being in the “right friend group.” Many times a new school year means getting to know new classmates. The friends...
When discussing self-harm and suicidal ideation, it’s important to understand that while both may involve significant emotional pain, they are not the same. These experiences have different underlying functions, levels of risk, and clinical implications—and understanding those differences can...