Being a teenager is not easy. You are not alone…we are here to provide a safe place where you feel heard.
We just have a couple of ground rules:
Our therapists are here to help you sort things out, work with you to create a treatment plan and challenge you to work towards short and long-term goals in the following areas:
If you or a loved one struggles with addiction, it is a scary thing to think about going fully abstinent from drugs or alcohol. In recent years, harm reduction programs have gained popularity in assisting people fighting addictions on...
One of the best times in my personal life I can remember is living in Southern California for a couple of years during graduate school. I was lucky enough to live a 5-minute walk from the beach and the...
When the pressures of being a teen meet the demands of high school, some students cope by striving for perfection. Perfectionism shows up in thoughts like “If I can just be perfect, then I’ll feel ok.” or “If I’m...