Family Systems

Parenting Tips: Restoring Authority in the Household
January 10, 2026

If you are a parent, you may feel that your child only listens when you raise your voice. Parents have tried gentle parenting, but some parents are finding that their kids don’t respond to that. Here are some tips...

Neurodivergence and Overstimulation: Understanding and Managing
January 6, 2026

You may have been hearing more about neurodivergence more than ever. As we, as a society, learn more about the brain and mental health, we understand that it is normal for us all to process in our own ways...

Catching Kids Being Good
December 28, 2025

Did you know that by age 12, a child diagnosed with ADHD will have heard an average of 20,000 negative comments?  Additionally, kids with behavioral challenges hear more frequent criticism than praise. “Why can’t you just listen?” and “Why...

How Parents Can Connect with Their Teens
December 22, 2025

The teenage years can be an adjustment for both children and parents. Teenagers are finding their identity and are becoming more aware of themselves. Parents go through a phase of learning about their child, even after knowing them for...

A Kid’s Guide to Expressing Feelings
September 3, 2025

How are you feeling today? This is a question we hear often. But what is the answer? Some feelings are easy to understand while others are confusing and not as easy to understand and express. We can also feel...

Understanding the Difference Between Self-Harm and Suicidal Ideation
August 29, 2025

When discussing self-harm and suicidal ideation, it’s important to understand that while both may involve significant emotional pain, they are not the same. These experiences have different underlying functions, levels of risk, and clinical implications—and understanding those differences can...

Why Speaking Softly Can Change Everything At Home
January 2, 2025

The Power of a Soft Voice: Calming Your Child (and Yourself) Sometimes parenting can feel loud, especially when emotions are high and your child isn’t listening. When stress builds up, it’s easy to raise your voice without even noticing....