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Suicidal Ideation

DBT Explained
March 30, 2020

Dialectical behavior therapy (DBT) is a specialized form of cognitive behavioral therapy originally developed by Marsha Linehan to treat those who suffer with repeated suicidal thoughts and urges. According to an article by the New York Times, during an...

You Don’t Have to Be Alone
March 9, 2020

September 10, 2019 was World Suicide Prevention Day. I work with many clients that deal with trauma and/or depression. I’ve worked with many clients that have contemplated or attempted suicide. Previous to my career as a counselor, I have...

Suicide Prevention
February 10, 2020

Suicide is an epidemic that has been impacting our nation and community. It’s important to take some time to touch on this difficult topic. A big part of this is learning to be intentional about noticing things in your...