Posts Tagged: Healthy Eating

Taking Care of Your Mind by Taking Care of Your Body

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As the weeks are progressing and the months turn into fall, I have been hearing from more and more of my clients about their stress level, study schedule, and difficulty managing everything they have to accomplish. It can be hard to prioritize ourselves when there are deadlines and projects looming overhead. One of the things […]

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Healthy Mind, Healthy Body

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The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind.  ~G.K. Chesterton An adorned body without a sound mind is really not attractive.  Yet, a sound mind and a healthy body is magnetic!  Despite the fact the popular weight loss […]

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