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Health Concerns

Physical Health
Chronic Pain Series: The Importance of Pain-Validation
July 17, 2023

“…If only things would hurt in a clearer way.” – Excerpt of a poem by Fortesa Latifi titled “chronic illness” Chronic pain can be a truly debilitating experience. Whether you deal with pounding migraines, searing back pain, or a...

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Helpful Articles
September: Sickle Cell Awareness Month
September 28, 2021

There’s a disease that affects approximately 100,000 people in this country and millions more across the globe. It’s an illness many have never even heard of, it’s entirely based on genetics, and it’s arguably the most underserved medical population...

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Childhood Issues
How are Food and Emotions Connected?
March 2, 2020

Our culture now has a term for anger associated with hunger. Irritable, hungry people are often called “hangry”, a condition solved quickly by eating. While being “hangry” is not usually a serious problem, you may have wondered what kind...

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Childhood Issues
How Does Sleep Affect Your Emotional Life?
February 24, 2020

Parents of adolescents often tell me that their children stay up too late, usually on electronic devices, and that they are sleep-deprived during much of the school year.  Most parents assume that poor or insufficient sleep is impacting their...

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