Big Changes, Big Feelings
Aleisha Parker , M.Ed.
Kids and teens are still building their sense of identity and safety in the world. When a major life change occurs like moving, changing schools, divorce, a new sibling, or even graduation to middle or high school, it can...
Co-Parenting Through Divorce: Prioritizing Your Child’s Well-Being
Aleisha Parker , M.Ed.
For parents going through divorce, it is a challenging time of transition. I understand that sometimes it can be extremely difficult to control your own emotions and words shared to each other while together in the same household until...
Helping Your Child Regulate Their Emotions
Aleisha Parker , M.Ed.
Children and adolescents learn so much about how to navigate obstacles simply by watching their parents. They are like little sponges that soak up a lot of what they observe from their own homes and people in their lives...
How to Show Up for Your Suicidal Loved One
Aleisha Parker , M.Ed.
When someone you love expresses to you their deep emotional pain or shares their thoughts of suicide, it can be extremely difficult. People experiencing such emotions are vulnerable and need their support network to show up for them in...