Grounding Techniques: Easy Skills to Help Your Child Manage Their Anxiety

Samantha Scalabrino , M.A.

Anxiety is an excessive worry about a real or perceived threat that can result in avoidance behaviors and physical reactions. It differs from fear in that fear is an appropriate response to an immediate threat, whereas anxiety is usually...

Parent Child Interaction Therapy and Childhood Cancer

Facing cancer is an immense challenge for anyone, but for children, it means grappling with their mortality at an age meant for dreams of being a princess or a superhero. For their parents it is a terrifying ordeal to...

Fostering Independence

Eva Salazar Torres , M.S.

“It’s a tough world out there, and my children need to be provided with every advantage so they can be competitive in the college or job market.” The above is a parent trap. As parents it is normal to...