Families

What Is the CRAFT Approach?
October 30, 2023

Community Reinforcement and Family Training (CRAFT) is intended to help family members of someone who has Substance Use learn how to steer their loved one away from substance abuse. It is a great method for someone that’s refusing treatment...

How to Support Students Facing Academic Pressure & Stress
October 10, 2023

As we approach the fall, school begins picking up and the weight of different responsibilities can begin to feel overwhelming. Many of our students deal with high levels of school anxiety and academic stress. They are being asked to...

How to Talk to Get Your Teen to Listen
February 6, 2023

Ever had a difficult time getting your teen to open up to you? Are they moody, and if you dare to ask what is wrong, all they say is “I don’t know”? The teen years are a time of...

What is Attachment Theory?
January 17, 2023

John Bowlby, a British psychologist, was the first to develop the concept of attachment theory. He described attachment as a “lasting psychological connectedness between human beings”. His primary interest was in understanding the bond between children and their primary...

Coping with Grief During the Holidays
November 16, 2022

For some, the holidays are fun and exciting. For others, they can be painful. The holidays may be a reminder of loved ones we have lost, relationships that are hurting, or other struggles in life. This can lead to...

The Tyranny of “Shoulds”
October 25, 2022

Shoulds abound in our lives. We hear them everywhere: from both outside of ourselves (family, friends, culture) and inside our own heads. “I really should do…” Or “I should have done…” or “you shouldn’t.…” “Should” is a tyrant, a...

The Impact of Separation and Divorce on Children
October 12, 2022

Separation and divorce is rarely easy for anyone involved, but it can be especially difficult for children regardless of age. Relationships end between couples all over the world, however, the United States has been labeled as the “leader” in...

Summer Slump
July 25, 2022

We are halfway through summer break. Are you starting to notice that your child has gone from being happy to be out of school and loving life to becoming more of a bored zombie around the house? Structure may...

Why Your Kids Don’t Want to Talk to You
July 25, 2022

In this line of work, we often hear frustrations from parents regarding what their kids are and are not doing. A common one is typically something along the lines of, “I can tell something is wrong, but they won’t...

Caring for Elderly Parents
July 25, 2022

By original design, parents are there to guide their children, to teach them, and to advise them through the various stages of life. Children look to their parents for wisdom to overcome the challenges of life. When parents age,...