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Parents & Parenting

Parents & Parenting
Tackling ADHD at Home
November 29, 2017

The first 8 weeks of school have finally come and gone and it’s time for that first parent-teacher conference.  It’s going really well until you hear those dreaded comments about your precious kid- “They’re having a really hard time...

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Parents & Parenting
6 Tips to Prepare for When Your College Student Come Home
November 28, 2017

With the holidays approaching, parents can often experience a mix of emotions, especially when their kids come home for the holidays. Parents often imagine having multiple conversations with their college student about his/her classes, new friends, and campus life....

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Stress & Emotions
Coping Ahead for the Holiday Season
November 21, 2017

Whether you have lost a child to cancer or your child is undergoing cancer treatment, the upcoming holiday season will not be typical of the holidays you have experienced in the past.  It is important and extremely helpful to...

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Parents & Parenting
Social Media Guide for Parents
September 13, 2017

It can be difficult to keep up with the latest apps that kids are using. Just when you get the hang of how to talk to your kids about text messaging, they’ve moved on to Instagram or Snapchat. If...

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Teen Issues
Summer Blues: Back to School
August 24, 2017

As the days of summer are coming to an end, a new school year is quickly approaching us. Summers tend to be non-structured and care-free, so getting back into “the swing of things” with a new school year comes...

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Adults
Mindfulness at Any Age
August 22, 2017

So, just what is this mindfulness you speak of? Mindfulness is the basic human ability to be fully present, aware of our thoughts, emotions, or experiences—where we are and what we’re doing, on a moment-to-moment basis. Mindfulness avoids judgment...

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Parents & Parenting
Child-Parent Relationship Therapy (CPRT) – What is it?
August 17, 2017

Parenting is just hard.  While it comes naturally to some, it doesn’t come naturally to all.  Luckily, there are a ton of great books out there to give you hand.  Very few of them, however, actually give you ways...

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Parents & Parenting
5 Ways to Build Communication with Your Middle Schooler
August 15, 2017

Set up a date – schedule a reoccurring monthly one on one date with your middle schooler where they are encouraged to think of topics they want to discuss with you and in return you get to pick one...

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Parents & Parenting
6 Perks of Becoming Empty Nesters
August 14, 2017

With summer coming to an end, this can be an emotional time for parents of college bound children. Instead of worrying about what life will be like without children at home, I encourage couples to view this time to...

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Parents & Parenting
Academic Accommodations and ADHD
August 14, 2017

Is your child eligible for academic accommodations?  Parents and students often wonder about qualifying for academic accommodations, including extra time on standardized testing, in the context of a diagnosis of Attention-Deficit/Hyperactivity Disorder (ADHD).  Academic accommodations typically granted for students...

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