Insights

How ADHD Can Impact Emotions

We are accustomed to looking for the common symptoms of ADHD. In the health care field and the school systems, we commonly look for symptoms that include, fidgeting or restlessness, difficulty managing time, impulsive behavior, difficulty focusing, getting easily...

Tips for Stress-Free Living and Working in the New Year

With the new year coming in and things starting to settle down from the holidays, this may be a great time to start applying coping ideas to help relieve stress in life and at work. Write down your purpose...

Strategies to Get Children to Listen and Take Responsibility

It can be a battle getting kids to do things they are supposed to do. It gets even more frustrating when kids know the expectations but choose not to do them. Having to remind kids repeatedly to complete tasks...

How to Help Your Child Use Their Wise Mind

First, it is helpful to understand the mind in three parts and the advantages vs. disadvantages of these parts, then explain them to your child. Part 1: The Rational/Reasonable Mind: This is the mind that pays attention to logic and...

3 Steps to Help Kids Overcome Anxiety

When Parents Should Seek Therapy

Parents are likely to seek therapy for the obvious reasons of their child experiencing difficulties at home and school. Therapy is often a last resort after many ideas are applied. In the busyness of life, we all grow up...