The Procrastination Effect
Alyssa Kiss , M.A.
Procrastination is a common issue that all of us deal with throughout our lives. It is human nature to push things off that are unpleasant, boring, or mundane. This problem can be especially difficult for middle and high school...
Chronic Pain Series: Acceptance & Commitment Therapy for Chronic Pain
Alyssa Kiss , M.A.
Experiencing chronic pain can make it tough to know how to approach therapy. With so many options, it can feel overwhelming to figure out what might be most helpful. In this blog, I explore one specific approach that can...
Let’s Talk about Social Media & Screen Time
Alyssa Kiss , M.A.
Parents raising a teen in today’s world of technology can often experience confusion, stress, and judgement from others for their decisions surrounding social media use and screen time. There are mixed messages, a lack of sufficient research, and little...
How to Talk to Your Child About School Shootings
Alyssa Kiss , M.A.
It grieves me to be writing this blog regarding a topic that so deeply affects our students, parents, school staff, and community today. The anxiety and confusion surrounding school shootings is prevalent for us all. This is made more...
Can Chronic Pain Impact Social Relationships?
Alyssa Kiss , M.A.
“And here you are living despite it all.” – Rupi Kaur, author and poet Chronic pain can impact social relationships in significant ways. In this blog, we will discuss the impact of chronic pain on friendships and relationships, the...
Chronic Pain Series: Pain and the Holidays
Alyssa Kiss , M.A.
As we enter into the holiday season, there are so many exciting, fun, and busy activities, events, and to-dos on our list. This can be a point for individuals to take a break, slow down, and spend time with...
How to Support Students Facing Academic Pressure & Stress
Alyssa Kiss , M.A.
As we approach the fall, school begins picking up and the weight of different responsibilities can begin to feel overwhelming. Many of our students deal with high levels of school anxiety and academic stress. They are being asked to...
Chronic Pain Series: The Importance of Pain-Validation
Alyssa Kiss , M.A.
“…If only things would hurt in a clearer way.” – Excerpt of a poem by Fortesa Latifi titled “chronic illness” Chronic pain can be a truly debilitating experience. Whether you deal with pounding migraines, searing back pain, or a...