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Children

Coping With Back-to-School Anxiety: Back to School Checklist for Parents
July 20, 2021

Going back to school can be anxiety provoking for many children. These 12 steps can help with reducing feelings of anxiety and help your child feel prepared and less anxious about starting the school year. One week before school...

Dealing With Acts of Aggression from Your Child
June 10, 2021

One issue I have a lot of my child clients working on is their anger (including tantrums). Some tantrums or outbursts are normal for children under the age of 5, while they are making sense of boundaries and the world around them....

Navigating Technology
June 3, 2021

Over the last 10 years, technology has become a popular topic and part of life. Many parents and educators are wondering how to handle technology and what boundaries to put in place.  There is an increasing amount of anxiety...

Healthy Relationships Between Parents and Teens
April 9, 2021

Healthy Relationships between Parents & Teens require good communication. A healthy relationship is one that is based on respect, honesty, trust, communication, individuality, safety, support, and acceptance. Here are some tips for communication that will help foster a healthy...

The Relationship between Dyslexia and Anxiety
March 19, 2021

There have been growing numbers in children with the learning disorder, Dyslexia. This can be described as difficultly reading, retrieving words to use, and sounds in language. When you hear “learning disorder” you may think there is a lack...

Attachment and Your Child
March 12, 2021

A secure attachment is the foundation for a child’s responses, their interactions with others, their expectations of you and the family as a whole. When a child is attached to a parent, they are significantly less likely to have...

Understanding ADHD
March 12, 2021

In today’s culture, it is common to overuse and over-diagnose someone with ADHD. Many parents wonder what “ADHD” truly is and how can they help their child who struggles with it. According to the Child Mind Institute, ADHD is...

Parenting For More Effect – Impart and Implement I: Our Words
January 19, 2021

I remember when my oldest son was born, my first thought was, “Wow, I really hope I do a terrible job as a parent.” Wait, that is not right. Of course, my first thought was more like, “Will I...

Positive Parenting: Setting Limits with your Child
January 11, 2021

Whether your child or children express it or not, rules and limits are good for them. Children thrive off consistency, and a great way to help provide consistency to your child is when you are setting limits for them....

How to Help Your Anxious Child
January 8, 2021

Hello all! A lot of the adults I see suffer from variations of anxiety and struggle to cope with it effectively. It is potentially even more frustrating for kids who have anxiety to develop the coping skills to process...