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Kerri Chadwick

Mental Health
What Story From Your Life Makes You Go Into Hiding? 
August 7, 2023

According to The Gottman Institute; Here’s the truth about shame: the less you talk about it with someone safe, the more control it has over your life and psychological well-being. The fear behind shame is usually the belief that...

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Mental Health
Healing from Disordered Eating
October 12, 2022

How many people will struggle with an eating disorder during their lifetime? It’s a more complicated question than you might think. Since the vast majority of people with eating disorders either never seek formal treatment for their disorder or...

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Stress & Emotions
Rethinking Emotions
September 21, 2022

“I feel too much. That’s what’s going on.’ ‘Do you think one can feel too much? Or just feel in the wrong ways?’ ‘My insides don’t match up with my outsides.’ ‘Do anyone’s insides and outsides match up?’ ‘I...

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