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Parents & Parenting

Parents & Parenting
Recognizing Signs of Anxiety in Children: A Short Guide for Parents
October 23, 2024

The First Step is Recognition Anxiety can be tough for anyone, and it can be especially scary for parents when their child experiences these difficult feelings. However, with the support of family, a trusted support system, and professional help...

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Teen Issues
Understanding ADHD in Teens
October 11, 2024

Attention deficit/hyperactivity disorder (ADHD) is one of the most common neurodevelopmental disorders of childhood. It is usually first diagnosed in childhood and often lasts into adulthood. The essential feature of ADHD is a persistent pattern of inattention and/or hyperactivity-impulsivity...

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Children
Co-Parenting After Divorce
October 11, 2024

The goal of healthy co-parenting after divorce is to minimize the conflict between the parents. Research shows that it’s the conflict between the parents, not the divorce itself, that has the greatest negative impact on the children. What are...

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Children
The Visual Aid: an Invaluable Tool to Help Children Manage Their Emotions
October 11, 2024

Recall the last time you witnessed a child having a temper tantrum. Did it help to tell them to just “calm down?” Probably not. In fact, it most likely made the tantrum worse. Now, what if you had tried...

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Children
Size of the Problem: Helping Children Match Their Feelings and Reactions to a Problem
October 1, 2024

Size of the Problem (SotP) is a tool used to help individuals think critically about how their feelings and responses to a perceived problem impact themselves and the people around them. Simply put, it helps people understand how big...

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Parents & Parenting
How to Talk to Your Child About School Shootings
September 26, 2024

It grieves me to be writing this blog regarding a topic that so deeply affects our students, parents, school staff, and community today. The anxiety and confusion surrounding school shootings is prevalent for us all. This is made more...

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Parents & Parenting
Helping Your Student with Back to School Feelings
August 13, 2024

With summer quickly coming to an end, children and teens in your home may be experiencing familiar and competing feelings like excitement, dread, anticipation, and anxiety. Often, these feelings may not be expressly spoken, but there are clues your...

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Parents & Parenting
What You Need to Know About ASD
July 9, 2024

What Exactly is ASD? According to the DSM-5-TR, the autism spectrum disorder (ASD) is comprised of Asperger syndrome and the other autism-related diagnoses which make up the autism spectrum disorder (ASD). Autism spectrum disorder (ASD) is a developmental disorder...

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Parents & Parenting
Benefits of Authoritative Parenting
July 9, 2024

You may have heard of the term parenting style. There are four main parenting styles: authoritative, authoritarian, permissive, and distant. Authoritative parenting is known as a balanced approach and is widely regarded as the most effective parenting style, because...

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Parent-Child Relationships
How to Support Emotional Regulation in Your Teens
July 9, 2024

What is emotional regulation you might ask? Emotional regulation is the “ability to exert control over one’s own emotional state.” It is quite common for teens to struggle with emotional dysregulation due to the flood of hormones rushing through...

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