Parents & Parenting

Anxiety Red Flags
February 25, 2019

When we are trying to determine our children’s problematic anxious behaviors, there are a few “red flags” that we can look for as warning signs. These signs are signals for us to watch for in order to beware if...

Caring for Your Aging Parent
January 28, 2019

Assuming the position of caretaker to the person whom you have depended on for a lifetime is both physically and emotionally overwhelming. Every family’s specific situation is unique, yet we all face many of the same challenges. Listed below...

Dyscalculia: Learning Disability in Math
November 19, 2018

Parents of children struggling with math in school may wonder whether their child has a learning disability.  Dyscalculia is the name of the learning disorder specifically associated with difficulty grasping basic math concepts.  The difficulty is diagnosed as a...

4 Tips for Co-parenting with a Narcissist
November 5, 2018

Co-parenting is a dance to learn and it may always require effort for both parties involved, however, co-parenting with someone who is truly diagnosed with the personality disorder known as narcissism may require extra effort in order to build...

Executive Function and the Regulation of Emotion in Development
October 29, 2018

Mastery of the regulation of one’s emotions is a life-long process.  Psychiatrist Erik Erikson (1959) posited that humans must go through eight stages of social-emotional development as they mature into early adulthood and then on to later adulthood.1  Each...

Teen Interest
October 22, 2018

Watching your teenager struggle with life’s difficulties can be challenging.  Not knowing how to help can prove to be even harder.  If your teenager is having difficulty in school or extra-curricular activities, or is struggling in relationships, therapy might...

5 Fun and Engaging Ways to Boost Your Child’s Confidence
October 1, 2018

Every parent dreams of having a child who is brimming with confidence and healthy self-esteem. While some children just seem to have a natural born confidence, most of them need a little boost and parents can and should be...

How to Get your Teen Invested in Therapy
September 13, 2018

Watching your teenager struggle with life’s difficulties can be challenging.  Not knowing how to help can prove to be even harder.  If your teenager is having difficulty in school or extra-curricular activities, or is struggling in relationships, therapy might...

The Art (not science) of Effective Discipline
April 30, 2018

Discipline can be a touchy subject.  Everyone has an opinion and a story to back up their opinion but there isn’t one cookie-cutter approach that will work for every child.  Even within one family, siblings may require something different...

Dyslexia and ADHD: The Importance of Psycho-Educational Assessment
March 16, 2018

Parents of children struggling in elementary and middle school often wonder whether their child has dyslexia or an attention deficit.  Psycho-educational testing is important for differential diagnosis of cognitive and academic difficulties, as well as for the development of...