Teen Issues

Talking Tips for Teens 2
April 16, 2025

So far in 2025, I have been giving parents some tips on how to talk to their teens, and last time I started giving teens tips on how to talk to parents. My hope is that communication in the...

How to Talk to Your Teen – Part 3
April 8, 2025

So far this year, we have been looking at tips on how to talk to our teenagers and how to make 2025 “The Year of Communication.” In Part 1, we looked at avoiding lecturing, active listening, and validation instead...

How to Talk to Your Teen – Part 2
February 21, 2025

In part 1 of “How to Talk to Your Teen,” I mentioned that I have a teenager and I am trying to figure out how to communicate well with him as the dynamics of his needs change. I mentioned...

Talking Tips for Teens 1
February 21, 2025

So far in 2025, I have been giving parents some tips on how to talk to their teens. I mentioned that I now have a teenager and that communication changes as our kids age. I want to help parents...

Eliminating the Stigma of Mental Health in Children
January 24, 2025

Just like adults, children experience mental health challenges and diagnoses. A crucial step in helping children feel comfortable in therapy is addressing and eliminating the stigma often associated with mental health concerns. For children, their self-image is a central...

Understanding and Managing Anger: A Guide for Kids
January 24, 2025

How are you feeling today? This is a question we hear often. But what is the answer? Some feelings are easy to understand while others are confusing and not as easy to understand and express. We can also feel...

Fostering Independence for Anxious Children
January 24, 2025

Parenting a child with anxiety and social challenges can feel like a delicate balancing act. On one hand, you want to provide them with the comfort and support they need. On the other, you know it’s important to encourage...

How to Talk to Your Teen – Part 1
January 24, 2025

Recently, I became a parent to a teenager. Now, I have been his parent his whole life. However, I understand that our communication needs to evolve from how I spoke to him when he was 3 and how I...

Teens and Social Media Usage
January 24, 2025

Suicide is the second-leading cause of death for people under 24 in the U.S. and a Centers for Disease Control and Prevention Report from 2023 found that 20% of the country’s 12–17-year-olds have had at least one major depressive...

The Anxious Generation: Book Review
January 23, 2025

If you have ever thought… Kids these days are always on their phones! My middle schooler never spends time with any friends in person. Taking my high schooler’s phone as a consequence causes more problems than it’s worth. Why...