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Helpful Articles

Helpful Articles
The skinny on eating disorders
August 11, 2015

Eating disorders are a prevalent issue among females and males. It’s a type of mental illness that is stigmatized and often misunderstood. In fact, individuals who struggle with eating disorders frequently report feeling judged by peers and feeling scared...

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Helpful Articles
No Longer Wanting to Die (excerpt from New York Times)
June 5, 2015

No Longer Wanting to Die By Will Lippinscott New York Times – May 16, 2015 After decades of therapy and in patient hospitalization, Mr. Lippincott describes his experience of being suicidal and how dialectical behavior therapy (DBT) gave him...

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Stress & Emotions
Managing “Scanxiety”
June 2, 2015

The term “scanxiety” commonly refers to the anxiety, worry, and fear associated with post-treatment follow-up imaging.  A follow-up MRI or CT scan months to years after enduring cancer treatment can lead to overwhelming feelings of anxiety in anticipation of...

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Parents & Parenting
ADHD Screening
April 9, 2015

By their very nature, children are often distractible.  A short attention span, especially in the face of a stimulating environment, is to be expected for many curious and interested children.  Young children are typically blessed with an abundance of...

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Couples & Relationships
After “I Do”
March 19, 2015

Whether you’ve been married 5 months or 25 years, every couple has its disagreements and conflicts. Merging two different personalities is no easy task. From finances and in-laws to communication and sex, there are hurdles every couple has to...

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Helpful Articles
Elizabeth’s Story
February 25, 2015

By the time she had entered high school, Elizabeth had already been diagnosed with anorexia nervosa. By her sophomore year she had been hospitalized, completed a treatment program and was seeing a therapist and taking medication. “Though the transition...

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Couples & Relationships
Love Is In The Air
February 10, 2015

Valentine’s Day is upon us. Regardless of how you feel about the holiday, in one way or another, it brings our thoughts towards love. Whether you’ve been together for one month or 40 years, everyone wants to love and...

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Helpful Articles
Practicing Mindfulness
January 13, 2015

Chances are that in the past few weeks, you’ve heard at least one thing about “mindfulness” and how you should be practicing it. What exactly is mindfulness and what health benefits does it have to offer you? Mindfulness is...

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Families
Reaching Out to Estranged Family Members
December 17, 2014

Relationships of all kinds are messy. In a friendship or a dating relationship, we simply “break up”. It’s painful but since we have rarely have to see the person, it’s easier to move on. In families, this looks completely...

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Families
Holidays: Dealing with Those Challenging In-Laws
December 11, 2014

It’s the most wonderful time of year. So many parties, so much fun, so much…stress! For a lot of people, dealing with family raises the blood pressure! Difficult in-laws just add a whole new layer of problems, issues and...

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