Posts Categorized: Helpful Articles

ABA, Hazelden Betty Ford Foundation release first national study on attorney substance use, mental health concerns

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Hazeldon Betty Ford Foundation Feb. 3, 2016 – A new, landmark study conducted by the Hazelden Betty Ford Foundation and the American Bar Association Commission on Lawyer Assistance Programs reveals substantial and widespread levels of problem drinking and other behavioral health problems in the U.S. legal profession. Posted online this week in the Journal of Addiction […]

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Understanding Addiction’s 3 Stages Could Help Us Treat The Disease

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Addiction actually changes the brain. Huffington Post (1/28) Experts who research addiction have long argued that it is a disease of the brain. Now, in a new paper, they present a model of addiction, broken down into three key stages, to illustrate how the condition changes human neurobiology. Essentially, each of these three phases affects […]

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Supporting a Child with a Mental Illness

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So you took your son or daughter to see a counselor – now what do you do? As your role shifts from being a parent to parent of a child struggling with a mental illness there may be a lot of changes you are experiencing. Your child has always needed you, but now he or […]

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Giving Thanks Beyond Thanksgiving

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Did you know gratitude is often associated with being a happier person? According to research published by psychologists Dr. Robert Emmons at the University of California and Dr. Michael McCullogh at the University of Miami, people who wrote things they were thankful for each day for 10 weeks, were happier than people who wrote about […]

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Complex Trauma: Adult Survivors of Childhood Neglect and Abuse

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How common is childhood abuse or neglect? By conservative estimates, about 40 percent of American children will have at least one potentially traumatizing experience by the age of 18. This traumatic experience may include the death of a parent or sibling, ongoing physical abuse and/or neglect, sexual abuse, or the experience of a serious accident, […]

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Mindfulness & School Year Stress

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Now that kids are back in school, more and more children are coming into our offices for anxiety-related problems. With pressure from parents, tests, competitive school atmospheres, and peers, academic work can sometimes cause significant amounts of stress and anxiety. Where does mindfulness come in? Mindfulness can help your child stop and enjoy the moment, […]

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