Request An Appointment

Childhood Issues

Childhood Issues
Video Games – How Much is Too Much?
September 30, 2019

We have all seen the rise and fall of trends in play in our children: slime, fidget spinners, and more, but what seems to stick around are video games. These games stick around because there is always something new...

Learn More

Childhood Issues
How to Tackle Bedtime
September 23, 2019

Getting down a bedtime routine is like nailing the perfect recipe. In order to have a successful, stress-free, bedtime there are a few keys ingredients that go a long way when it comes to sweet dreams. Consistency Try to...

Learn More

Childhood Issues
5 Tips for Improving Your Child’s Sleep Hygiene
September 9, 2019

It’s common knowledge that children need plenty of sleep. Depending on their age, most children need anywhere between 9 and 13 hours of sleep in order to be at their best. While children sleep, their brains are actively sorting...

Learn More

Childhood Issues
3 Tips to Enjoy Autumn, Even More
September 4, 2019

Autumn is my favorite time of year. I love everything this time of the year brings, especially the return of football, cooler weather, pumpkin spice, and the brilliant colors we see as the leaves turn around our area. However,...

Learn More

Childhood Issues
How To Talk To Your Kids About Going To Therapy
September 3, 2019

  There are many different ways a child becomes one of my clients: I’ve had kids google therapists, print out my profile, and ask their parent to schedule an appointment with me, often times families are referred, or maybe...

Learn More

Childhood Issues
Make It Positive
August 19, 2019

  Often times when I’m meeting with parents for the first time to discuss therapy for their child, parents feel desperate for help and change as soon as possible, yet they understand that even with therapy it will take...

Learn More

Childhood Issues
You Are Enough
July 29, 2019

“You are enough” is one of my most loved and most hated phrases. On the one hand, it can be very assuring. It can be the phrase that keeps you from comparing yourself to other people, especially unrealistic images...

Learn More

Cally Short
Back to School Blues
June 3, 2019

It’s that time of year! School is back in session! Excited students shuffle down the hallway in new shoes, hands gripping the straps of their new backpacks. School supplies are new and crisp, waiting to be put to use...

Learn More

Childhood Issues
Changes and Transitions Happen Faster than We Want!
May 20, 2019

Let’s face it, children are always growing up too fast and going through different points of transition that may be harder than others. Sometimes during different times of change it can cause anxiety or sadness for kids because they...

Learn More

Childhood Issues
Sibling Rivalry: How to Stop the Madness
April 1, 2019

Since the beginning of time, siblings have been at each other’s throats.  It’s one of the most frustrating things for parents and one of the most difficult things to manage.  The tattling, the bickering, the never-ending shout for mom...

Learn More