Childhood Issues

Mindfulness & School Year Stress
October 26, 2015

Now that kids are back in school, more and more children are coming into our offices for anxiety-related problems. With pressure from parents, tests, competitive school atmospheres, and peers, academic work can sometimes cause significant amounts of stress and...

Executive Function: What is it and why is it important for academic achievement?
September 24, 2015

Executive function is a domain of cognitive ability that is comprised of a number of distinct yet related skills, including working memory, abstract planning, sustained attention, and mental flexibility.  The executive function system allows for the regulation, control, and...

Beating the Back-To-School Worries
August 11, 2015

When the summer ends, some kids get excited about transitioning back to their school year routines, while children who struggle with anxiety start to face their worries about school again. Here are a few tips that you can do...

Back To School Bootcamp
July 22, 2015

As summer (sadly) begins to wind down, more and more parents are starting to think about helping their children transition back to school. Here are my top three tips for helping your child’s transition back to the classroom be...

Anxiety and Executive Function
July 8, 2015

Anxiety can affect a child’s functioning in many different aspects of his or her daily life.  While mild levels of stress can actually improve performance for some activities, clinically significant anxiety is detrimental to a child’s emotional well-being.  Chronic...

Conquering Shyness
July 7, 2015

In a culture where video games and texting are preferred over play dates and live discussions, it’s not surprising that more parents are bringing their children to therapy for help with social skills. For some children phone time instead...

What “Inside Out” can teach your kids about emotions
June 26, 2015

If you haven’t taken your kids to see Inside Out, or if they saw it without you, run (don’t walk) to your nearest movie theater and see it immediately.  The movie has only been out a week and I’ve...

ADHD and Social Skills
May 21, 2015

ADHD can significantly impact children’s social skills. With ADHD there is an impulse-control component that makes it difficult for children to control themselves in social settings, and can also potentially lead to trouble reading social cues. Impatience, Frustration, More...

ADHD Treatment Options in Children
May 12, 2015

When your child has been diagnosed with ADHD, taking the next steps to decide how to best approach treating this as a family can be overwhelming. While perhaps there can be some relief in the definitive diagnosis, the amount...

ADHD Screening
April 9, 2015

By their very nature, children are often distractible.  A short attention span, especially in the face of a stimulating environment, is to be expected for many curious and interested children.  Young children are typically blessed with an abundance of...