Request An Appointment

Families

Couples & Relationships
Be the Change You Want to See In Your Communication
January 7, 2020

A common issue that I encounter in my work as a counselor is communication problems. Most of the time we think of communication problems being exclusive to couples or marital counseling, but the reality is communication problems can be...

Learn More

Families
‘Tis the Season for Sensitivity
December 19, 2019

While most professions do what they can to wind down as we near closer to Christmas and New Year’s Day, I’ve found myself ratcheting up with client crises here in the counseling world. See, I have the blessing and...

Learn More

Childhood Issues
Effectively Navigating Change
December 16, 2019

Fall is approaching and there will be significant changes in our world. Leaves will fall and the temperature will as well. This is a change that we expect to happen each year. Expected changes can be nice however does...

Learn More

Families
The Poverty of Pity
November 12, 2019

As someone who holds a bachelor’s degree in English Literature, I’m very aware of how tricky words can be. For instance, pity is often used synonymously with the term compassion, but the two couldn’t be any more different.  Compassion...

Learn More

Families
More than a “Bad Mood”: Identifying Teenage Depression
October 21, 2019

Adolescence is riddled with changes, being a teen means wrestling with identity, self-image, belonging, and much more. There are constant transitions which can be confusing and difficult for parents and teens to navigate. We know another contributing factor is...

Learn More

Families
The Art of Skill Building
June 10, 2019

Before becoming a Licensed Professional Counselor, I spent some time working as a behavior aid at school specifically for students with an Autism Spectrum Disorder diagnosis. One of the lessons that stuck with me from that experience is that...

Learn More

Families
Navigating Blended Families Road Bumps During the Holidays
December 13, 2016

Holidays can be stressful.  Who do we need to buy presents for?  What should we get everyone?  Which family member are we celebrating with this weekend?  When are we going to decorate the tree?  What on earth are we...

Learn More

Parents & Parenting
Talking to Kids about Divorce
June 23, 2016

  I can recall being 5 years-old and asking my mom and dad, what seemed like 99 questions, such as, “Why are we moving?”, “Why do I have to go to a new school?”, or “Why can’t we spend...

Learn More

Teen Issues
5 Tips to Prep Your Teen for High School
June 7, 2016

The move from middle school to high school can be a significant change that involves a lot of adjustments for teenagers including meeting new people, attending different classes, getting used to new teachers, and most of all – going...

Learn More

Children
Teach Your Kids to Swim
February 8, 2016

If your child is struggling with anxiety he is likely feeling panicked over projects, staying up late with homework, or lacking the motivation to even get out of bed to get to school. Of course, every parent knows that...

Learn More