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Lanota Fludd

Avoiding the Holiday Blues
January 3, 2024

It’s cold outside, and for some people, the bleakness of outside seeps in. This is known clinically as seasonal depression. Seasonal Affective Disorder (SAD) usually starts in the fall, lasts into the winter months, and resolves in spring and...

Flourishing in Fall
October 19, 2023

As fall quickly approaches, there is both a level of excitement and fatigue that sets in for some who realize they have completed spring and summer. It is celebrated that the summer vacation was amazing and that the kids...

Mastering the Test
March 14, 2023

As we enter the Spring season within schools, we enter the timeframe of the year where student testing occurs. For some students, the results of these tests mean the difference between being promoted to the next grade or being...