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Parents & Parenting

College Counseling
4 Tips for Parents of College-Bound Freshmen
July 24, 2017

Graduation has finally happened; celebrations have occurred, caps have flown in the air, and many speeches have been heard. All of the sudden, high school is over and college is on the horizon for many of our students. College...

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Parents & Parenting
Parent Tips for Managing Effects of 13 Reasons Why
May 2, 2017

With Netflix being one of the most common avenues for entertainment, 13 Reasons Why is quickly becoming a popular show among preteens and teens right now. The series, 13 Reasons Why, is an adaptation of Jay Asher’s popular novel....

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Helpful Articles
The Power of Therapy
April 28, 2017

There are a lot of reasons that people choose to seek counseling. The benefits of counseling can be unending, but sometimes making the first appointment can be hard. Maybe you’re thinking about whether it would be helpful, but are...

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Stress & Emotions
4 Ways to Weather the Waves of Transition/ Loss
April 11, 2017

Even for those of us who crave adventure, change can be terrifying. Whether it is expected change, like our students who are going from one school to the next, or unexpected change, like a lost job or loved one,...

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Childhood Issues
Coping with the Big Bad Wolf: Test Anxiety
March 17, 2017

Spring break is quickly approaching. While that brings shouts of joy for most children, it is also a reminder that the Georgia Milestone is right around the corner. Since the beginning of March, I have been bombarded with more...

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Families
Navigating Blended Families Road Bumps During the Holidays
December 13, 2016

Holidays can be stressful.  Who do we need to buy presents for?  What should we get everyone?  Which family member are we celebrating with this weekend?  When are we going to decorate the tree?  What on earth are we...

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Helpful Articles
DBT – How it Helps Students
December 8, 2016

Dialectical Behavior Therapy (DBT) is designed for individuals who need assistance with managing their emotions, increasing their tolerance for distress, and developing relationships with others.  DBT is a research supported, effective form of treatment for individuals with Borderline Personality...

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Teen Issues
4 Parent Tools for Teenage Depression
November 18, 2016

  Finding out that your teenager is struggling with depression can feel like you were hit over the head by a ton a bricks. You feel confused, sad, and scared. A lot of parents feel unsure of what to...

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Childhood Issues
Five ADHD Home Remedies
August 16, 2016

Whether your child has been officially diagnosed with ADHD/ADD or just shows certain ADHD/ADD tendencies, there are certain strategies you can try to get your child through a challenging school year. Structure and routine As parents we have to...

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Children
Starting Kindergarten with a Bang!
August 4, 2016

Sending your baby off to big kid school for the first time can be daunting, emotional and exciting all at the same time. Starting kindergarten is a major milestone in every child’s life so it’s important to make that...

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