Request An Appointment

Teen Issues

Teen Issues
Parents Helping Teens
February 12, 2016

As adults, parents have a lot of experience handling situations that might feel distressing to a teenager. Teenagers do not have as much life experience which can make it difficult for them to choose skills to best work through...

Learn More

Teen Issues
Supporting a Teen with a Mental Illness
February 8, 2016

Your son or daughter was feeling stressed and overwhelmed, and you took them to see a therapist – now what? As your role shifts from being a parent, to parent of a teen struggling with a mental illness, there...

Learn More

Childhood Issues
Supporting a Child with a Mental Illness
November 18, 2015

So you took your son or daughter to see a counselor – now what do you do? As your role shifts from being a parent to parent of a child struggling with a mental illness there may be a...

Learn More

Helpful Articles
Executive Function: What is it and why is it important for academic achievement?
September 24, 2015

Executive function is a domain of cognitive ability that is comprised of a number of distinct yet related skills, including working memory, abstract planning, sustained attention, and mental flexibility.  The executive function system allows for the regulation, control, and...

Learn More

Helpful Articles
The skinny on eating disorders
August 11, 2015

Eating disorders are a prevalent issue among females and males. It’s a type of mental illness that is stigmatized and often misunderstood. In fact, individuals who struggle with eating disorders frequently report feeling judged by peers and feeling scared...

Learn More

Parents & Parenting
Beating the Back-To-School Worries
August 11, 2015

When the summer ends, some kids get excited about transitioning back to their school year routines, while children who struggle with anxiety start to face their worries about school again. Here are a few tips that you can do...

Learn More

Parents & Parenting
Back To School Bootcamp
July 22, 2015

As summer (sadly) begins to wind down, more and more parents are starting to think about helping their children transition back to school. Here are my top three tips for helping your child’s transition back to the classroom be...

Learn More

Stress & Emotions
Anxiety and Executive Function
July 8, 2015

Anxiety can affect a child’s functioning in many different aspects of his or her daily life.  While mild levels of stress can actually improve performance for some activities, clinically significant anxiety is detrimental to a child’s emotional well-being.  Chronic...

Learn More

Helpful Articles
No Longer Wanting to Die (excerpt from New York Times)
June 5, 2015

No Longer Wanting to Die By Will Lippinscott New York Times – May 16, 2015 After decades of therapy and in patient hospitalization, Mr. Lippincott describes his experience of being suicidal and how dialectical behavior therapy (DBT) gave him...

Learn More

Children
Should I Get My Child Tested for ADHD?
October 27, 2014

A child’s eyes dart from one part of the classroom to another. He blurts out answers before his name is called by his teacher. He fidgets with his hands and will not keep his legs still while seated. He...

Learn More