Teen

Supporting Teenagers Through Difficult Times
January 14, 2025

Adolescence is a time of growth, change, and challenges. For many teens, it can be difficult to navigate academic pressures, social dynamics, and personal struggles. As a parent, it can be challenging to know when to step in and...

Understanding ADHD in Teens
October 11, 2024

Attention deficit/hyperactivity disorder (ADHD) is one of the most common neurodevelopmental disorders of childhood. It is usually first diagnosed in childhood and often lasts into adulthood. The essential feature of ADHD is a persistent pattern of inattention and/or hyperactivity-impulsivity...

A Guide to Overcoming Academic Pressure as a Teen
September 26, 2024

Going back to school can be a stressful time for teenagers who struggle with academic pressure. Between balancing homework, tests, extracurricular activities, and social lives, it’s easy to feel overwhelmed. Academic stress can be the result of parental pressure,...

7 Tips for Navigating Peer Relationships as a Teenager
February 26, 2024

Let’s talk about something that may be on your mind: peer relationships. Whether you’re in college, high school, or middle school navigating social dynamics and friendships can sometimes be a challenge. I’ve got some helpful tips to assist you...

How to Support Students Facing Academic Pressure & Stress
October 10, 2023

As we approach the fall, school begins picking up and the weight of different responsibilities can begin to feel overwhelming. Many of our students deal with high levels of school anxiety and academic stress. They are being asked to...