Racism is a public health issue. This insidious and systemic disease that is interwoven into our history is not always overt, but our brothers and sisters continue to suffer from the symptoms of racism and discrimination every day. As...
At what age is it appropriate to start talking to your kids about race and racism? According to the educators and counselors, it is never too early to start the conversation. Here are 10 Tips For Talking & Teaching...
Anxiety is an epidemic in today’s society. It rears its head in school, the work force, and in culture, affecting all ages. There are signs of it everywhere and it’s getting worse. While anxiety is a normal emotion to...
We have all been there when arguing with our partner, it typically occurs at the end of the whole fiasco… Blank facial expressions, silent stares, or walking out of the room are all examples of stonewalling. The term stonewalling...
The phrase “social skills” is how we describe interactions in relationships that can be verbal or nonverbal behaviors that communicate our thoughts and feelings. Verbal expressions can be a statement by the child of “I don’t care” or constant...
Many times when we get into arguments, one person in the relationship criticizes or is contemptuous, which often leads to the other partner feeling attacked. When someone is feeling attacked they get defensive or shuts down emotionally. Most of...
Another act besides criticizing that negatively impacts relationships is contemptment. This behavior is also known as disrespect or coming from a place of superiority. This is the biggest indicator of divorce according to Gottman’s research. Couples who are contemptuous...
Vaping is a trend that has been on the rise recently, specifically for adolescents in middle school and high school. This trend of using various types of e-cigarettes is an addictive process that more adolescents are engaging in or...
Governor Kemp has signed an executive order that lifts a shelter-in-place order for most of Georgia’s residents effective Friday, May 1st, while extending restrictions for those who are identified as medically fragile.1 Fulton County continues to lead the state...