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Stress & Emotions
Depression – What it looks like and What to do about it
November 17, 2010

The following article discusses the symptoms of three common types of depression, as well as the value of a comprehensive depression screening.

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Substance Abuse, Addiction & Compulsion
Healthy Mind, Healthy Body
November 17, 2010

The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind.  ~G.K. Chesterton An adorned body without a sound mind is really not...

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Parents & Parenting
Bullying: Much More Than ‘Just What Kids Do’
October 28, 2010

Is school becoming an increasingly dangerous place for our children’s mental and physical health? A study of 43,321 high school students confirms that student-on-student bullying has become a serious problem in public and private schools across the United States....

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Parents & Parenting
How to Assist Your Distressed Child
October 13, 2010

Want to help your child be more resilient, achieve greater academic success, be physically healthier, and have improved relationships? The five steps for becoming an Emotion Coach for your child and developing their Emotional Intelligence.

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Stress & Emotions
How Emotional Intelligence Helps
October 7, 2010

We’re social creatures, and the life best lived often depends on our ability to create and maintain healthy relationships. Success, happiness, and the ability to give and receive love all hinge on our relationship skills. Most of us do...

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Stress & Emotions
Talk therapy vs. Drugs for the treatment of Depression and Anxiety?
October 6, 2010

This article examines the best treatment approaches for depression and anxiety. The results are drawn from a large survey conducted by ConsumerReportsHealth.org.

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Parents & Parenting
How to Protect Your Child from the Pain of Divorce
September 29, 2010

Helpful tips to assist with the divorce process, and to protect your child's emotional wellbeing, and ensure a smooth transition for your family.

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Helpful Articles
The Science Behind Happiness
September 29, 2010

Up until the last decade psychology has focused on the diagnosis of mental illness, empirically proven  interventions that decrease symptoms, and medications that improve daily functioning. Thanks to this research there is hope for people suffering from a multitude...

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Stress & Emotions
Spirituality, Longevity and Stress Reduction
September 27, 2010

A recent article published on Medscape Internal Medicine reiterates research evidence showing that church attendance can affect well-being through social integration and...

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Stress & Emotions
Biopsychosocial Science of Stress
September 17, 2010

When science looks at stress, the focus is on the body/mind interaction or, more precisely, on its psychological and physiological mechanisms. Our genes and the environment in which we grow up (in which our genes are expressed) determine how we...

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