Families

Healthy Relationships Between Parents and Teens
April 9, 2021

Healthy Relationships between Parents & Teens require good communication. A healthy relationship is one that is based on respect, honesty, trust, communication, individuality, safety, support, and acceptance. Here are some tips for communication that will help foster a healthy...

Respectful Parenting – Part 1
March 19, 2021

I am privileged to be the mother of 3 young men ages 24, 22, and 19. The blessing came only after a 4-year struggle with infertility wherein I went through almost every fertility procedure known at the time to...

Understanding ADHD
March 12, 2021

In today’s culture, it is common to overuse and over-diagnose someone with ADHD. Many parents wonder what “ADHD” truly is and how can they help their child who struggles with it. According to the Child Mind Institute, ADHD is...

Families and Addiction
March 12, 2021

What happens to a family when addiction enters the picture? Research and experience show us that predictable symptoms evolve in a family over time in response to the addicted individual. What begins as a loving effort to help a...

Parenting For More Effect – Impart and Implement I: Our Words
January 19, 2021

I remember when my oldest son was born, my first thought was, “Wow, I really hope I do a terrible job as a parent.” Wait, that is not right. Of course, my first thought was more like, “Will I...

How to Help Your Anxious Child
January 8, 2021

Hello all! A lot of the adults I see suffer from variations of anxiety and struggle to cope with it effectively. It is potentially even more frustrating for kids who have anxiety to develop the coping skills to process...

New Year, Same High Expectations
January 1, 2021

At the end of every year, we can be sure that a new year is coming soon. We can also be sure that talk of resolutions will be coming as well. New Year’s resolutions can provide an exciting change....

Family Connection
December 9, 2020

In today’s society, it is easy to get lost in the hustle and bustle of life. There can be so many “to-do’s” that distract us from being with each other and truly connecting. You may ask yourself, “How can...

Returning to the School Building
October 16, 2020

Kids have been out of school for almost 7 months and families are now figuring out if, and when, their kids will return to school. The uncertainty of “what is best” can cause stress on families. Changes and transitions...

Resetting the Household Through the Fall
August 10, 2020

Who thought we would still be social distancing, wearing masks, or not returning to work or school right now? It has been a huge adjustment to have our kids home all day and try to entertain them. Lots of...