Posts By: Katie Beals

Could Boundaries Actually Be the Best Way of Loving People?

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I don’t know about you, but I always thought of boundaries as “selfish” or “harsh.” But what if boundaries are actually a way of loving people well? Bear with me here, what if the word “boundaries” is actually synonymous with “clarity” and “freedom?” Boundaries are the best way of defining: who you are and who […]

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Why Self-Care is More Productive in the Long-Run

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Culture today constantly tells us, “keep pushing,” “there aren’t enough hours in the day,” “hustle,” or “work harder”. We are always receiving messages that what we’re doing is not enough, who we are is not enough, or if we just worked a little bit harder, we would be enough. We’re always looking to the next […]

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